Time management is basically how you plan and control how you spend your hours to accomplish tasks, goals, and responsibilities efficiently. Good time management lets you work smarter, not harder, so you get more done in less time — even when you’re under pressure.
Time management involves demands related to work, social life, family, hobbies, etc. For better time management, identify your own method of working and train your brain to manage time effectively. Also, be aware of your mental state